Here in Northeast Ohio, golfing is a way of life. Summers are filled with pleasant days on the golf course, but even the most seasoned golfer may fall victim to a psychological slump. One moment, you’re slightly frustrated by the game—your guard falls, you move wrong, and suddenly you’re injured.
With the amount of force required to swing, the spine is exposed to a tremendous amount of pressure. So, too, are the joints. Whether you’ve over-extended your swing or accidentally bend your elbow during a back swing, injuries on the golf course will occur. What you may not realize, however, is that chiropractic treatment may improve your full-swing performance and lessen the chance of injury on the golf course.
While chiropractors are often sought out to treat injuries, they are a particularly valuable resource for athletes of all ages and physiques. Low back pain and musculoskeletal injuries are common in athletes, and their early detection and treatment can improve performance.
“I’ve been going to a chiropractor for as long as I can remember,” Tiger Woods has been quoted saying. “It is as important to my training as the practice of my swing.” Stabilizing the musculoskeletal framework is a form of physical rehabilitation that stimulates healing from the inside out and improves flexibility, removing pain without the use of invasive procedures or drugs. Athletes value this procedure, as the treatment and healing process are tailored to their lifestyle and habits. And, chiropractic care can improve balance and posture in the long run, and proper alignment helps you swing with more stability, comfort, and confidence.
Between intense swings, lugging heavy equipment, and twisting and turning as you traverse uneven terrain, many a golfer has suffered an injury while out on the green. While one may imagine that better equipment may help improve your performance, the truth of the matter is that your body is the most invaluable piece of equipment. When you are able to swing without straining your muscles and with an improved range of motion, there is a much lower chance of recurring injuries.
Whether you are seeking out a sports physical to assess likelihood of injury on the course or hoping to treat an existing injury and prevent it from resurfacing, Chiropractic Spine Center is here to help you heal. With the use of chiropractic care, spinal decompression, acupuncture, medical massage,and nutritional support, you’ll be well on your way to a healthy lifestyle.
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